A group of women lying on the grass in the Zen Den tent, laughing together during Laughter Yoga

The Health & Wellness Zone

A place to be still, wind down, and connect.
Take a class, get a massage, breathe, stretch, and grow, all within earshot of the music.

Beyond the concert field and onto the grass.

Past the stages, the sound softens. Mats are rolled out, a singing bowl hums, and somebody is laughing so hard they can’t hold their pose.

The Health & Wellness Zone is where the weekend slows down. Saturday and Sunday mornings start here with guided workshops and classes led by practitioners from across Ontario. Through the rest of the weekend, the Zone stays open for a sauna, a cold plunge, a massage, or simply a quiet place to sit down with the people you came with.

No experience needed. Come as you are. This is a place to discover, connect and experience.

People stretching on yoga mats beside the Zen Den tent
Morning stretch beside the Zen Den
A circle of bare feet gathered together on the grass
Come together
Two friends lying on their backs holding hands during yoga, seen from above
Find your people

Move. Breathe. Restore. Receive.

Four ways to spend your time in the Zone. Drop into one, or move through all of them.

A class in progress inside the Zen Den tent

Move

Laughter yoga, flow yoga, and tai chi in the Zen Den tent and out on the grass. All levels are welcome, and everyone starts where they are.

A sound bath taking place on the grass outside the Zen Den tent

Breathe

Breathwork, guided meditation, and sound baths. Lie back, close your eyes, and let the weekend settle.

A wood-fired sauna set up inside fencing on the festival grounds

Restore

A wood sauna and cold plunge, open throughout the weekend. Heat, then cold, then a long exhale.

A woman receiving a head massage

Receive

Massage practitioners and energy workers, ready to help you release the tension from a long day on your feet.

A weekend morning in the Zone

Saturday and Sunday begin here, before the main stages wake up.

Arrive

Coffee in hand, shoes off, a mat waiting on the grass.

Stretch

A guided class shakes the week off and the day moving.

Settle

Breathwork, meditation, or a sound bath to slow everything down.

Linger

Browse the vendors, book a massage, meet the people behind the practice.

See it for yourself

A look back at the Health & Wellness Zone from Gussapolooza 2026.

Video courtesy of @decadedrifter

Guests gathered inside the Zen Den tent

Meet the people behind the practice

The Zone’s vendors and facilitators are independent practitioners and makers. Stop and connect and learn. Ask how a product is made, what a session feels like, or how someone found their craft.

For a lot of our guests, this is a first introduction to a practice, and the beginning of a relationship that carries on well past the weekend.

  • Massage
  • Energy work
  • Holistic skincare
  • Health food
  • Workshops & classes

Offer a class. Share your craft.

We’re welcoming workshop facilitators and holistic vendors to the Health & Wellness Zone. If your work helps people slow down, feel better, or connect, we’d love to hear from you.


Interested in partnering with the Zone as a brand?
Reach us at sponsors@gussapolooza.com.